{"id":2135,"date":"2024-06-05T15:26:07","date_gmt":"2024-06-05T15:26:07","guid":{"rendered":"https:\/\/angelichealinglight.co.uk\/?post_type=product&p=2135"},"modified":"2026-10-01T12:02:46","modified_gmt":"2026-10-01T12:02:46","slug":"nutrition-health-coaching","status":"publish","type":"product","link":"https:\/\/lighttransmissions.co.uk\/index.php\/product\/nutrition-health-coaching\/","title":{"rendered":"Natural Nutrition"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Nutritional Coaching<\/strong>
\nA Nutritional Health Coach offers guidance and inspiration to help clients shift their behaviour to healthier habits by making step-by-step changes to their diet and lifestyle. The client will develop a deeper understanding of the foods and lifestyle choices that work best for them and implement lasting changes. There is an overwhelming amount of information about various nutritional regimes diets. What is missing is that one type does not suit all. We treat the individual.<\/p>\n

I am a qualified nurse and worked in the nursing profession for 10 years (BSc Professional Studies Nursing). I then trained as a holistic nutrition and health coach at IIN, the world’s largest nutrition school – The Institute of Integrative Nutrition to empower clients to make conscious healthy choices in their life.<\/p>\n

Individualised Advice<\/strong>
\nI will guide you to find the food and lifestyle choices that best support you. I will help you make gradual, lifelong changes that enable you to reach your current health goals. I will help create a unique programme that suits your body, lifestyle, preferences and goals.<\/p>\n

My Approach<\/strong>
\nI practice a Holistic Approach to Health & Wellness. This means I look at how all areas of your life and health are connected as a whole and affect each other. My approach does not dwell on calories, restrictive dietary regimes or ‘one type fits all’. I work in ways that are flexible and achievable and I educate my clients to become self-aware and conscious of their choices.<\/p>\n

What we do:<\/strong>
\nWeight Management
\nDigestive Health
\nHealth Maintenance
\nPreventative Healthcare
\nChildren’s & Teenage Nutrition
\nFood Cravings
\nHealthy Hormones
\nImproved Energy
\nSelf Care
\nStress Management
\nSupefoods
\nBetter Sleep
\nBetter Mood<\/p>\n

Welcome to your Programme<\/strong>
\nI welcome you to embark on your nutrition journey to lead a healthier and more enjoyable life. Together we will explore specific areas of concern and concentrate on achieving your goals in simple steps. Are you ready to take the next step in your personal wellness?<\/p>\n

Please get in touch for a FREE 15 minute Consultation to see if you are ready to embark on a life enhancing experience to take control of your life and become nutritionally empowered..<\/a><\/strong><\/p>\n

All information treated with privacy and confidentiality. <\/em><\/p>\n

We Offer\/Recommend:
\n1 Individual Consultation for a well-needed nutritional boost
\n3 Sessions for existing conditions or change
\n6 Sessions for nutrition & lifestyle coaching for longer-lasting change
\n<\/strong>
\nAlso Available…
\nSUPERFOOD CONSULTATION\u00a0 \u00a0<\/strong>
\nA Super quick way to get High Quality Nutrients into your body for better Health & Vitality
\nHelps improve Energy
\nPromotes Clearer Thinking and Concentration
\nMineral Rich & Taste Great
\nGlowing Skin & Hair
\nEasy & Quick to use in your daily meals<\/p>\n

Superfoods have many health benefits.\u00a0 To find out which ones would be the most suitable for your own use and how to add them to your daily meals or as tasty snacks.<\/p>\n

We look forward to hearing from you…!!<\/p>\n","protected":false},"featured_media":1979,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[44],"product_tag":[],"class_list":["post-2135","product","type-product","status-publish","has-post-thumbnail","product_cat-consultations","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nNatural Nutrition - LightTransmissions<\/title>\n<meta name=\"description\" content=\"Natural Nutrition & Health Coaching offers guidance and inspiration to shift behaviour to healthier habits by making step-by-step changes to diet and lifestyle.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lighttransmissions.co.uk\/index.php\/product\/nutrition-health-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural Nutrition - LightTransmissions\" \/>\n<meta property=\"og:description\" content=\"Natural Nutrition & Health Coaching offers guidance and inspiration to shift behaviour to healthier habits by making step-by-step changes to diet and lifestyle.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lighttransmissions.co.uk\/index.php\/product\/nutrition-health-coaching\/\" \/>\n<meta property=\"og:site_name\" content=\"LightTransmissions\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-01T12:02:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lighttransmissions.co.uk\/wp-content\/uploads\/2024\/04\/34.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/index.php\\\/product\\\/nutrition-health-coaching\\\/\",\"url\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/index.php\\\/product\\\/nutrition-health-coaching\\\/\",\"name\":\"Natural Nutrition - LightTransmissions\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/index.php\\\/product\\\/nutrition-health-coaching\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/index.php\\\/product\\\/nutrition-health-coaching\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/34.png\",\"datePublished\":\"2024-06-05T15:26:07+00:00\",\"dateModified\":\"2026-10-01T12:02:46+00:00\",\"description\":\"Natural Nutrition & Health Coaching offers guidance and inspiration to shift behaviour to healthier habits by making step-by-step changes to diet and lifestyle.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/index.php\\\/product\\\/nutrition-health-coaching\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lighttransmissions.co.uk\\\/index.php\\\/product\\\/nutrition-health-coaching\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/index.php\\\/product\\\/nutrition-health-coaching\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/34.png\",\"contentUrl\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/34.png\",\"width\":1500,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/index.php\\\/product\\\/nutrition-health-coaching\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Private: Shop\",\"item\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/index.php\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Natural Nutrition\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/\",\"name\":\"LightTransmissions\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lighttransmissions.co.uk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Natural Nutrition - LightTransmissions","description":"Natural Nutrition & Health Coaching offers guidance and inspiration to shift behaviour to healthier habits by making step-by-step changes to diet and lifestyle.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lighttransmissions.co.uk\/index.php\/product\/nutrition-health-coaching\/","og_locale":"en_US","og_type":"article","og_title":"Natural Nutrition - LightTransmissions","og_description":"Natural Nutrition & Health Coaching offers guidance and inspiration to shift behaviour to healthier habits by making step-by-step changes to diet and lifestyle.","og_url":"https:\/\/lighttransmissions.co.uk\/index.php\/product\/nutrition-health-coaching\/","og_site_name":"LightTransmissions","article_modified_time":"2026-10-01T12:02:46+00:00","og_image":[{"width":1500,"height":1500,"url":"https:\/\/lighttransmissions.co.uk\/wp-content\/uploads\/2024\/04\/34.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lighttransmissions.co.uk\/index.php\/product\/nutrition-health-coaching\/","url":"https:\/\/lighttransmissions.co.uk\/index.php\/product\/nutrition-health-coaching\/","name":"Natural Nutrition - LightTransmissions","isPartOf":{"@id":"https:\/\/lighttransmissions.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lighttransmissions.co.uk\/index.php\/product\/nutrition-health-coaching\/#primaryimage"},"image":{"@id":"https:\/\/lighttransmissions.co.uk\/index.php\/product\/nutrition-health-coaching\/#primaryimage"},"thumbnailUrl":"https:\/\/lighttransmissions.co.uk\/wp-content\/uploads\/2024\/04\/34.png","datePublished":"2024-06-05T15:26:07+00:00","dateModified":"2026-10-01T12:02:46+00:00","description":"Natural Nutrition & Health Coaching offers guidance and inspiration to shift behaviour to healthier habits by making step-by-step changes to diet and lifestyle.","breadcrumb":{"@id":"https:\/\/lighttransmissions.co.uk\/index.php\/product\/nutrition-health-coaching\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lighttransmissions.co.uk\/index.php\/product\/nutrition-health-coaching\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lighttransmissions.co.uk\/index.php\/product\/nutrition-health-coaching\/#primaryimage","url":"https:\/\/lighttransmissions.co.uk\/wp-content\/uploads\/2024\/04\/34.png","contentUrl":"https:\/\/lighttransmissions.co.uk\/wp-content\/uploads\/2024\/04\/34.png","width":1500,"height":1500},{"@type":"BreadcrumbList","@id":"https:\/\/lighttransmissions.co.uk\/index.php\/product\/nutrition-health-coaching\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lighttransmissions.co.uk\/"},{"@type":"ListItem","position":2,"name":"Private: Shop","item":"https:\/\/lighttransmissions.co.uk\/index.php\/shop\/"},{"@type":"ListItem","position":3,"name":"Natural Nutrition"}]},{"@type":"WebSite","@id":"https:\/\/lighttransmissions.co.uk\/#website","url":"https:\/\/lighttransmissions.co.uk\/","name":"LightTransmissions","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lighttransmissions.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lighttransmissions.co.uk\/index.php\/wp-json\/wp\/v2\/product\/2135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lighttransmissions.co.uk\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/lighttransmissions.co.uk\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/lighttransmissions.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=2135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lighttransmissions.co.uk\/index.php\/wp-json\/wp\/v2\/media\/1979"}],"wp:attachment":[{"href":"https:\/\/lighttransmissions.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=2135"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/lighttransmissions.co.uk\/index.php\/wp-json\/wp\/v2\/product_brand?post=2135"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/lighttransmissions.co.uk\/index.php\/wp-json\/wp\/v2\/product_cat?post=2135"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/lighttransmissions.co.uk\/index.php\/wp-json\/wp\/v2\/product_tag?post=2135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}